Youve read books on prayer or have been part of a training course on prayer, and are looking for opportunities to put it to good use. Susan is widely known for her books and teachings about the daniel fast, a method of spiritual fasting used by hundreds of thousands of women and men throughout the world. Including but not limited to 100% whole wheatwhole grain bread, whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn. A similar observance can be seen with the 40 day season of lent that is observed by orthodox, catholic, and some mainline protestant christians, 4 though the. The daniel fast is a great model to follow and one that is extremely effective for spiritual focus, bodily discipline and purification of the body and soul. Daniel 10 daniels vision of a man in the bible gateway. After answering hundreds of questions about the daniel fast, i am updating the food guidelines.
We go to church and learn the stories but i think, deep down, its hard for people give. Dec 23, 2017 finally a daniel fast book that i can really connect with. The fast is based on the lifelong kosher diet of the jewish hero daniel in the biblical book of daniel and the threeweek mourning fast in which daniel abstained from all meat and wine. I announced this at church and now they have decided to what we are calling the daniel fast. I apologize for the lastminute notice for this 21day fast. It involves a 21 day commitment to a partial fast, which means you restrict commonly enjoyed foods as an act of worship and consecration to the lord. Susan gregory god called me to start writing and teaching about the daniel fast in 2007.
Please test your servants for ten days, and let them give us vegetables to eat and water to drink. The daniel fast is a restriction of food for spiritual purposes. The fast is based on the lifelong kosher diet of the jewish hero daniel in the biblical book of daniel and the threeweek. I just stumbled upon this page as today, 22january 2020, marks 21 days of the daniel fast. Start your new year with a focus on the spiritual discipline of fasting. Daniel 10 new international version niv daniels vision of a man. Here are the verses in the bible from which the daniel fast originated. Fast from media or tv remember to spend the time you gain in the fast praying, not.
The best part is, the eating portion of the fast does not have to be difficult. Truly i tell you, they have received their reward in full. Delicious and healthy daniel fast lunch and dinner recipes. Just click on the fasting for physical and spiritual health section on the left hand column. Day 1 memorize if i could speak all the languages of earth and of angels, but didnt love others, i would only be a noisy gong or a clanging cymbal.
Daniel fast day two god changes people praisemoves. January 2014 online daniel fast ultimate daniel fast. Add black beans, tomatoes, corn, peppers, garlic, lime juice, cumin, salt, and pepper. This resource was developed for the thousands of women enrolled in the 90 day renewal or studying the book, becoming the woman i want to be. Fast like daniel 10day devotional reading plan youversion. Ive read other books on fasting, prayer and specifically several on the daniel fast over the years. I was inspired to develop a 10day program that accurately represents the diet that daniel, hananiah, azariah and mishael consumed while in babylonian captivity, in order to honor god. The daniel fast combines fasting with connecting to god. Im glad you picked this 10 day reading plan on fasting like daniel. As she walks you through each step of the daniel fast, youll discover an infinitely richer and more abundant life. The partial fast refrain from food for a designated period of time daniel 10. In daniel, chapter 10, daniel fasts again, abstaining from pleasant food, meat, and wine.
To add a little more protein to this dish, mix in cubed marinated tofu. The daniel fast is a biblically based partial fast based on two instances of daniels fasting experiences. Daniel fast day two god changes people day two, fasting update. For anyone who wants to make room for god but hates fasting, i have just the thing for youa 10 day reading plan based on the book, fast like daniel.
The daniel fast is a religious partial fast that is popular among evangelical protestants in north. A collection of recipes for the 2010 daniel fast warriors a work in progress a wharton family project compiled by linda wharton march 2010. The daniel fast is a partial fast, meaning that some foods are eaten and others are restricted. Fast from media or tv remember to spend the time you gain in the fast praying, not playing. I believe that this exact diet, which combines extremely healthy foods, pure water, prayer and fasting periods every day, will transform those who choose to. Daniel fast journey to a whole new level for the past 10 years and to. You can do the suggestions above or do whats known as the daniel fast.
You will find a detailed outline of the 3day fast my biochemist friend and i put together at. For 21 days, youll get a daily bible reading, a brief devotional, reflection questions, and a prayer focus. Effect of a 21 day daniel fast on metabolic and cardiovascular. You decide what you would like to eat for breakfast, lunch and dinner and choose from our appetizing list of delicious side dishes to compliment your. The daniel fast is a wonderful book and a wonderful system. Study shows positive results for daniel fast archives. So, this daniel fast is something that many churches challenge their congregations to do in the new year for 21 days the 21 day part comes from daniel 10. The daniel fast is a widely utilized fast based on the biblical book of. I did the daniel plan 10 day detox and heres what happened detox diet plan.
Youve read books on prayer or have been part of a training course on. The understanding of the message came to him in a vision2 at that time i, daniel, mourned for three weeks. All nuts and seeds including but not limited to sunflower seeds, cashews, peanuts, sesame. Our signature chefs have put together their favorite daniel plan approved recipes for you to explore and enjoy. Heat olive oil in a large skillet over mediumlow heat. This plan includes several passages about fasting and others that encourage reflection and closeness to god. It is probably one of the most commonly referredto fasts. Total food fast please make sure you are healthy enough for a full 21day fast. The absolute fast abstinence from food and water acts 9. I was inspired to develop a 10 day program that accurately represents the diet that daniel, hananiah, azariah and mishael consumed while in babylonian captivity, in order to honor god.
Susan gregory is all about teaching this delightful discipline, and she shares a very informative biblebased insight on daniel fasting. Not only was the daniel fast 21 days, but the food list was a bit different than i imagined. The daniel fast is a widely utilized fast based on the biblical book of daniel. Triumph does allow white rice on our modified daniel fast. I did a version of the daniel fast two years ago for 28 days while as i was just starting a. Feb 11, 2015 a healing diet called the daniel fast can take your spiritual, physical and emotional health to a new level. The daniel fast requires abstinence from party or junk foods. We personally assess every book s quality and offer rare, outofprint treasures.
Each book except for the daniel fast journal provides extensive information for your fast, plus a complete daniel fast cookbook and a 21 day daniel fast daily devotional. Daniel 1 at the end of a 10 day trial period, daniel and his friends appeared healthier than their peers who ate the rich foods from the royal table. Daniel 21day fast online home of the fellowship of. Also, if you are interested in a collection of recipes that will take you through an entire 21 day daniel fast, click here. Thriftbooks sells millions of used books at the lowest everyday prices. After praying and fasting for 40 days, jesus returned to galilee empowered to do all the father had called him to do. So the fast addresses not only the body, but also ones spirit and soul.
Since that time i have had the honor to lead and guide more than. It involves a 21day commitment to a partial fast, which means you restrict commonly enjoyed foods as an act of worship and consecration to the lord the daniel fast is not a diet, although some people do lose weight as they make healthier food choices. In daniel 10 in the bible, we see that, for 21 days, daniel decided to fast in order to find favour, wisdom, and understanding from god. The results were only of god, this time he said double portion and to start 112014 lasting 42 days. The book goes so far as to suggest that you can adapt the daniel fast. This study can be used during your fast or as an independent course to develop your faith. This resource was developed for the thousands of women enrolled in the 90day renewal or studying the book, becoming the woman i want to be. This is an amazing book, that also includes a 21 day plan to better your life and your faith. A daniel fast includes eating only fruits and vegetables for a certain amount of time and abstaining from meat products. Then again in daniel 10, daniel undergoes another fast and abstains from meat, and wine peasant food for a period of twentyone days. Wright fit, but when i did it, i didnt do much research into it and did not cut out. In the book, kristen provides insight and a history on the daniel fast. Susan gregory recommends 21 day fast, although it could be 10.
Gone are the days of low fat, low calorie, move more. Fast like daniel 10day for anyone who wants to make room for. The background of the daniel fast is that daniel and his three friends had been deported to babylon when nebuchadnezzar and the babylonians had conquered judah 2 kings 24. This page is designed to give insight and inspiration on the 21 day daniel fast. The first chapter of the book of daniel was most likely composed as early as 450 bce and as late as the 2nd century bce. There are plenty of daniel fast recipes that work for both lunch and dinner, which means following the fast for every meal of the day can be easy and delicious. Fast like daniel is a one stop shop for the daniel fast or any fast for that matter. Fasting and prayer journal christian fellowship church.
Heres a great comment from one of our fasting community on facebook today its only day 2 and already i. The passage in chapter 1 refers to a 10day test wherein daniel and others with him were permitted. Daniel and his three friends were put into the court service training program. Part of the program was learning babylonian customs, beliefs, laws, and practices. Making the daniel fast work for you other diets involve decreases in the amount of food consumed overall. The ministry was founded by susan gregory as a response to god and his people. Fasting helps clean your body of toxins and gives you a healthier core and soul. Our leadership team invites you to join us for a 21day daniel fast august 526, or for those needing more time to prepare, they can join us in the last 14 days of the fast august 1226. Daniel fast books use one of our helpful guides during your daniel fast. This passage is a source for the idea of a 21day fast. The daniel fast changed my life, and ive watched everyone who has really engaged in this fast receive something great from god.
However, a mandated reduction in kilocalories is not welltolerated by many individuals, limiting the longterm application of such a plan. The fast comes from two stories in the old testament. The second story from the book of daniel comes from the tenth chapter when daniel fasts for 21 days eating no meat, bread, wine or sweetened food. Widely recognized as the expert on this 21 day fast inspired by the book of daniel, susan has helped thousands of people discover a safe and healthy way to fast. This recipes book contains 50 surprisingly simple daniel fast recipe. Susan also offers recipes and devotionals for each day of a 21day fast, and a faqs section for those seeking quick answers. I recently did a 21 day daniel fast before thanksgiving 20. Dietary modification via caloric restriction is associated with multiple effects related to improved metabolic and cardiovascular health.
Free download daniel plan jumpstart guide daniel fast. For anyone who wants to make room for god but hates fasting, i have just the thing for youa 10day reading plan based on the book, fast like daniel. Please refer to the daniel fast book for more detailed information about the daniel fast. Wellness depends on living with a purpose that goes beyond here and now. The daniel fast changed my life, and ive watched everyone who has really. The daniel fast is a religious partial fast that is popular among evangelical protestants in north america in which meat, wine, and other rich foods are avoided in favor of vegetables and water for typically three weeks in order to draw the believer closer to god. Earlier that morning, however, i had the worst pains ever in my stomach. The fast is typically followed for 21 consecutive days and is like a vegan eating plan with more restrictions and the only beverage on the fast is water. I did the daniel plan 10 day detox and heres what happened. Widely recognized as the expert on this 21day fast inspired by the book of daniel, susan has helped thousands of people discover a safe and healthy way to fast. Ultimate daniel fast daniel fast recipes and devotions daniel.
Total food fast please make sure you are healthy enough for a full 21 day fast. See more ideas about 21 day daniel fast, daniel fast and daniel fast recipes. Book recommendations, author interviews, editors picks, and more. Those that go on the daniel fast often report feeling more energetic and healthier at. Fast like daniel 10day for anyone who wants to make. Even though this diet focuses on fasting, one is still allowed up to three full meals and two snacks.
Susan gregory, the daniel fast blogger, launched the daniel fast blog and web site in december 2007. Why you should consider doing the daniel fast waiting. The daniel fast is an opportunity for you to draw closer to god through fervent, focused prayer. Jul 11, 2016 july 11th thru july 31st 21 days of prayer and fasting day 1 week 1 of our 21 day daniel fast thank you for being a part of this prayer initiative. Can the daniel fast or daniel diet as we prefer to call it actually be a delicious experience. I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did i anoint myself at all, till three whole weeks were fulfilled.
I admit, there were probably a few things on the list of caneats that i didnt eat and a few on the dont eat that i. Bible, fast of daniel, god, gospel of matthew, holy spirit, jesus, the voice of god. As you set apart these three weeks to seek god, know that god has already heard your prayer. I mean, for the most part we are raised to take care of ourselves and be independent. Why you should consider doing the daniel fast waiting for.
To help us to have a successful fasting experience on the 40 day fast, the daniel fast recipe and food guide was compiled to provide you with tips and nourishing food. Day 10 sunday my family and i agreed that i should end my fast on the 10th day as opposed to after the 10th day. The daniel fast is not a diet, although some people do lose weight as they make healthier food choices. Recognizing that these are strategic times of opportunity for the gospel, the elders are calling bridge of life to begin 2016 with a period of prayer and fasting.
Daniel fast food list daniel fast meal plan 21 day daniel fast 21 day fast daniel fast foods daniel fast recipes breakfast daniel plan detox the daniel plan fast metabolism diet. My testimony is that last year i couldnt get my husband who is a minister of the gospel, to join me and hence we experienced quite a challenging year in our marriage. Fast is most commonly partaken for 21 days, although fasts of 10 and 40. In the third year of cyrus king of persia a word was revealed to daniel, who was named belteshazzar. Each book except for the daniel fast journal provides extensive information for your fast, plus a complete daniel fast cookbook and a 21day daniel fast daily devotional. I admit, there were probably a few things on the list of caneats that i didnt eat and a few on the dont eat that i may have eaten, but overall, i took it pretty seriously. First and foremost, the fast is a spiritual discipline where followers of jesus christ can draw. Susan also offers recipes and devotionals for each day of a 21 day fast, and a faqs section for those seeking quick answers. The principles you learn from the daniel fast will change the way you view food, your body, and your relationship with the one who created you. The daniel fast eating plan is like a vegan diet with more restrictions. The wonderful thing about the daniel fast is you can customize it to fit your needs. Each day in the daily devotional is practical and unlawful. What specific clarity of vision are you seeking from god during this time.
But the daniel fast has been a revolutionary part of my life for over 10 years and has helped draw me closer to god and experience incredible breakthroughs. Before starting the daniel fast, consult your doctor. The first account is from the first chapter of daniel when daniel was captured from israel by the babylonians. Feed your soul, strengthen your spirit, and renew your body by susan gregory isbn. Tens of thousands using the daniel fast when i first started using the daniel fast for my own spiritual growth, i knew of no others using.
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